Mauri Tau Counselling

Mauri Tau Counselling is a kaupapa Māori counselling service grounded in the Mauri Ora Framework, providing a safe, confidential and culturally responsive space for healing, reflection and growth. As a Mauri Ora Trained Counsellor, I integrate mātauranga Māori with evidence-informed counselling approaches, including Person-Centred Therapy, Narrative Therapy, Cognitive Behavioural Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Together, we work at your pace to navigate life's changing tides, supporting healing from trauma, family violence, sexual violence, grief and loss, separation, intergenerational trauma, identity and whakapapa reconnection, self-esteem, neurodivergence, and other life challenges. My role is to walk alongside you as you reconnect with your strengths, restore your mana and mauri, and move towards greater wellbeing.